The Award Winning Book ...
Purchase the Book
Table of Contents
Read Chapter 1

 

“This book is elegant...the illustrations delightful...”

“A godsend for parents. Valuable insights, effective
skills and true wisdom. Practical parenting advice.”
- AAP News (American Association
. for the Advancement of Psychosynthesis)

“A rare gem...Every family should have it!”
- Kimberly Kirberger, co-author of the best-seller,
“Chicken Soup for the Teenage Soul.”

 

Discover...

How to recognize and encourage the best within your child or teen
Why negative behavior is actually a cry for help: “Help me find
a better way to meet my needs.”
Why children and teens actually want you to set limits, even when they resist
How to envision the family you want — and then create it, day by day
Why all parents “lose it” at times — and how to remain calm
and centered under stress.

An Unexpected Bonus

As we learn how to recognize and encourage the best within our children and teens, inevitably we discover the best within ourselves.

     

_____________________

Table of Contents
back to the top

 
 

Chapter
 

Introduction

To Bring Out the Best
 
       
 
1
   
        An overview of all you’ll learn: how to create a family
which brings out the best in everyone

 
 
2
  A New Way Of Seeing  
       

The heart of this book — a way of understanding
children which can transform families

STEP ONE: Recognize The Lower Self

 
 
3
  The Awful Secret  
       

Understanding negative behavior — your child’s
and your own

STEP TWO: Cross The Bridge To The Centered Self

 
 
4
  Exit The Lower Self  
       

Parents and children can remain centered
more often

STEP THREE: Express The Centered Self

 
 
5
  The Golden Rule: Mutual Respect

 
 
6
  When Respect Is Missing: Ineffective Communication

 
 
7
  How To Gain Respect: Attitudes Make The Difference

 
 
8
  Assertion: Speak From Your Heart

 
 
9
  Setting Limits And Expressing Complaints

 
 
10
  Creating The Family You Want

 
 
11
  The Key To Knowing Your Child: The Art Of Listening

 
 
12
  How To Prevent Problems: The Skill Of Planning

 
 
13
  You Don’t Have To Be Perfect: How Families Make It Work  
                     

 

 

 

Home    Contact Us    The Book    Professional Trainings     Parenting Classes
Ilene Val-Essen, Ph.D.    Marriage & Family Therapy    What Is Psychosynthesis?    Resources


Copyright © 2003 Ilene Val-Essen All rights reserved
Website designed & created by
Pennline Publishing

Home Page Classes for Parents About Ilene Val-Essen, Ph.D. The Award Winning Book